There are still a couple of spaces available on the workshop. We are going to explore Yin Yoga postures and their alternatives for those who need them. It’s a calm and quiet practice so we’ll finish at about 12:30 and have a cuppa and cake before setting off to go about the rest of our day. Please get in touch with me if you think you’d like to give Yin Yoga a try 🙂
Fun yoga classes in Chesterfield