*** Stretch Armstrong Yoga From Far, Far Away ***

During lockdown the shape of my Yoga business has changed almost beyond recognition. I will continue to offer this hybrid package for the foreseeable future. The package is offered in a six week block for £42, comprising of:-

A link to a YouTube video every week for the lesson (50 – 55 minutes)
A link to a YouTube video every week for a relaxation practice (10 – 15 minutes)
A link to a YouTube video every other week for a breathing practice (10 minutes)
A lesson plan which can be printed out if you prefer to practise away from your device

Invitations to six Zoom sessions throughout the week (one hour)

All YouTube videos are unlisted for insurance purposes.

The Zoom timetable looks like this.

Mondays 10:00 until 11:00 and 18:00 until 19:00
Tuesdays 18:00 until 19:00
Wednesdays 10:00 until 11:00 and 18:00 until 19:00
Thursdays 10:00 until 11:00

You will receive all of the above every week and it’s then up to you which elements you gain access to, depending upon which suit your individual needs.

This might be a great way for you to get back to my classes when you weren’t able to come to group sessions so please contact me if you’ve been to my classes in the past. It’s always great to welcome returning students.

Who knows when we’ll be able to return to group classes? In the meantime this is a great alternative. I’m currently working on turning myself into a hologram to appear in your front rooms. Be afraid, be very afraid!