Mindfull or Mindful?

When:
November 16, 2018 @ 12:00 – 15:00
2018-11-16T12:00:00+00:00
2018-11-16T15:00:00+00:00
Where:
Eyre Chapel
Newbold Rd
Chesterfield S41
UK

A workshop with the emphasis on Mindfulness.  We will explore breathing and concentration techniques and Yoga Nidra.  To ensure we can go out and face the World afterwards, we will conclude the session with a cuppa and a piece of cake!